Glute and stomach workout at home

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Have you ever thought of the best comeback only after it was too late? Right before bed, while taking a shower or standing in an elevator, you get your light-bulb moment: “Ahh, why didn't I think of it before?” The French even came up with a term for that, l'esprit de l'escalier—the spirit of the staircase—and it means that the perfect retort arises only when it doesn't matter anymore.

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ASBW

Wondering how to get a bigger bum? Sharing you workout to tone, round, and enlarge your glutes. This workout combines the best glute exercises designed to target all of your bum. These will tone, lift, round and enlarge your buttocks. See the before and after transformation. Get ready for summer vibes, this home workout will get you looking hot in that bikini. #bootyworkout #bumgrowth #womensworkouts #homeworkouts #noequipment #gluteenlarger

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Dea Underwood

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