Herb for sore throat

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This immunity booster drink (also called Ayurvedic Kadha) is a home made herbal tea that has therapeutic benefits during a cough, cold or sore throat. This drink has several spices and condiments that have anti microbial and anti inflammatory properties.

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Healthy Herbs - Health Tips on Instagram: "My #1 Cough Remedy for the whole family 😷 Great content by @plantedwithkatie. Follow her for more amazing content like this!

Helps most with: Boosting the immune system, fighting coughs, colds, flu, and soothing sore throats. 🍯

1. Add 3 bulbs of garlic and 1/2 an onion (both peeled and roughly chopped) to a glass jar.

2. Cover completely with raw, unfiltered honey (it must be raw and unfiltered for fermentation to occur).

3. Seal the jar, but open the lid daily for the first 1-2 weeks to release any built-up gas from fermentation.
During this time, flip the jar or gently stir to ensure everything stays coated in honey.

• Dosage: Adults take 1 tablespoon daily, kids take 1 teaspoon. Increase to 3 times daily if sick to help fight illness.

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Healthy Herbs - Health Tips on Instagram: "My #1 Cough Remedy for the whole family 😷 Great content by @plantedwithkatie. Follow her for more amazing content like this! Helps most with: Boosting the immune system, fighting coughs, colds, flu, and soothing sore throats. 🍯 1. Add 3 bulbs of garlic and 1/2 an onion (both peeled and roughly chopped) to a glass jar. 2. Cover completely with raw, unfiltered honey (it must be raw and unfiltered for fermentation to occur). 3. Seal the jar, but…

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