High volume low calorie recipes

Here are some of the BIGGEST recipes to come out of the Hungryland kitchen...

With these low-calorie dishes, it’s possible to dive into big portions of food without breaking your calorie bank. #mealprep #recipes

The best volume eating recipes for those times when you're craving a big plate of food, but still want to stick with your health and fitness

Volume eating is food that takes up more space with fewer calories. Think of maximum food with minimum calories! Read on to see examples of food with high volume and low calories. #volulmeeating

These high volume low calorie recipes are all healthy, vegetarian, and gluten free, so you can enjoy a big serving!

Chicken and broccoli coated in a light skinny garlic Alfredo sauce. This healthy low-calorie version of chicken Alfredo is creamy, flavorful, and even tastier than the original at just 496 calories per serving! Plus, it comes together in under 30 minutes! Lightning up fatty dishes has become one of my favorite jobs as a food blogger.

Have you ever had one of those days when your stomach feels like a bottomless pit? Or maybe you’re watching TV, and you want something to munch on, but you’re not super hungry? I love high volume, low-calorie snacks because you can have a large serving without having to worry about calories!

Best high volume low calorie desserts that are filling and delicious. These volume eating desserts will leave you feeling full and satisfied so go on, give them a try!

Pump up your portions with these miracle foods!

Volume eating is a nutrition strategy that allows for a high consumption of food with little impact on overall calories. Here are some examples of volume eating and some volume eating recipes.