His sha routine

However, one must not be under the impression that such a condition is to last forever. The damages done can be reversed. You need to…

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You know those days when your face actually hurts from smiling? We are reminded that our face has muscles, 43 to be exact, and just like the rest of the body, releasing our facial muscles requires some technique. Whether from stress, laughing or crying, our facial muscles hold strain that can use a good stretch. AN ANC

Here’s much to be said about Gua Sha. You may have seen the Skin Gym rose quartz or jade stones all over your Instagram feed – in heart, square, or diamond designs as beautiful as the faces of the celebrities who use them. But do you know exactly where they originated? Or that they’re the secret to smooth, sculpted skin minus the injectables? Once you try your first Gua Sha, you’ll never go back. These skincare tools are the perfect addition to your self-care routine to give you chiseled…

Gua Shas have been a favourite skincare tool for almost every individual out there. And with their array of extraordinary benefits, why would they not...

What is Gua Sha? Gua Sha is an ancient healing method used in traditional Chinese medicine. Gua Sha can be used, for example, to treat pain, common colds, flu, respiratory problems, and functional problems of the internal organs. This is all nice, but what's the catch? It's that gua sha can also be used on the face, an

Often, we neglect certain aspects of beauty and appearance, directing our attention primarily towards clothing, footwear, and hairstyles. Through experience,

We asked an esthetician how to use a gua sha stone and give yourself a spa-like facial at home, plus the best gua sha technique and benefits for skin.