Hit training

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Burn Calories Fast, Trening Fitness, Body Workout Plan, Workout Plan Gym, Weight Workout Plan, Gym Workout Videos, Body Fitness, Gym Workout Tips, Belly Workout

985K views, 17K likes, 129 comments, 2.2K shares, Facebook Reels from Ying_Yang_twin_z: Exercises that hit multiple muscle groups & burn calories fast🔥...

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Mike Mentzer Workout Routine, Workout For Bulking, Hit Workouts Men, Mike Mentzer Workout, Tonal Workouts, Bulking Workout Plan Men, Hit Training Workouts, Athlean X Workouts, Mike Mentzer Bodybuilding

Photo sourced from this reddit thread here. Late last year I read The Wisdom of Mike Mentzer: The Art, Science and Philosophy of a Bodybuilding Legend. I plan to review it in full at a later time, however, I’d like to share his “most productive routine” he discussed partway through the book. I don’t think I would recom

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