Holistic pregnancy

Discover the top holistic pregnancy books for first-time moms. My list of top favorites will empower your natural birth experience into something memorable and positive. Birth doesn’t have to be feared.

Preparing your body for pregnancy with simple remedies plus tips on how to naturally get your body ready for pregnancy.

Disclaimer: *Some of the products in this article may contain affiliate links / and or a paid collaboration. There is no cost to you, and I always make sure that any savings possible will be passed down to you even if that means I don’t make a commission. I only ever promote products I have […]

Which herbs should pregnant women avoid and why? I’m sure you’ve wondered about what herbs and medications are safe during pregnancy, just as I have. Here are the main categories of herbs that pregnant women should never take and why. #pregnancy #herbs #herbsduringpregnancy #herbstoavoid #pregnant #herbsforpregnancy #healingharvesthomestead

Discover what I eat in a day during pregnancy to support my health and my baby's growth as a holistic nutritionist! #prenatalnutrition #nutritionduringpregnancy #holisticnutrition #healthyeatingtips #healthypregnancy #pregnancytips

Even though early pregnancy nausea can be really challenging, you will find some holistic approaches and herbs to combat pregnancy nausea.

Once you get pregnant you quickly discover there are a billion books on pregnancy, not to mention the dark hole of the internet! And when your body is going through so many unfamiliar changes every single day, it’s tempting to become all-consumed with learning and Googling every twinge or weirdness.

The desire to avoid unsafe medications has led many pregnant women to seek herbal alternatives with studies estimating that almost 50% of women use herbal therapy while pregnant. While some herbs are safe to use during pregnancy, there are others should be avoided altogether. Many of my pregnant patients seek my care regarding natural medicine because the advice they […]

You'll read here a list of herbs to avoid during pregnancy to prevent miscarriage and ensure the health and safety of your growing baby. As soon as you find out that you're pregnant, the worry seems to set in. You start thinking of what to do, and what to avoid during pregnancy, and even what

As a Holistic Nutrition Consultant for pregnancy, I have learnt the power of being informed about your choices in pregnancy. Many women are advised to take great precaution in what to eat and not eat during pregnancy, so I want to share 10 myths about pregnancy nutrition with science to prove it.