How to train for everest base camp

Planning your Everest Base Camp itinerary? This is the most detailed guide you'll find and includes the best EBC acclimitiztion schedule!

The easy guide to training for Everest Base Camp. Everything from the best cardio training for Everest Base Camp to mental tips to reach the top.

Doesn't it cost a fortune? How long does it take? Do you need experience? What route do I take? How many pairs of socks should I bring?.... Finally a comprehensive guide to EVERYTHING you need to know about taking on the Everest Base Camp Trek INDEPENDENTLY.

Presenting to you the complete and most exhaustive guide on how to trek the Everest base camp and what are the things you must keep in mind before planning one! Let’s proceed, shall we? :)

Looking for an Everest Base Camp Trek blog or Everest Base Camp Trek Itinerary so you can get an idea about what to expect? It's all here in this blog!

If you're trekking Everest Base Camp, then you need an Everest Base Camp training plan. Read about the pillars of training, and access a free training plan.

The Ultimate Guide to Hiking Everest Base Camp. Check out my blog to learn more. Everest | Mount Everest | Everest Base Camp | Everest Base Camp Trek | Everest Base Camp Photographs | Everest Base Camp Trek Photos | Everest Base Camp Hike | Everest Base Camp Trek Training | Everest Base Camp Packing List | Everest Base Camp Outfit | Everest Base Camp Pictures | Nepal Everest Base Camp Trek | Mount Everest Base Camp Trek | MT Everest Base Camp Trek | EBC | Travel Guide | Mount Everest…

Training for Everest Base Camp should include improving cardio endurance, strength endurance, and being comfortable carrying a daypack uphill for long periods at a time. At least 8-12 weeks before your trek, you should begin hiking or taking long walks at least 1 day per week (focus on duration more than distance). You should build up to being able to walk or hike for 5-6 hours with minimal breaks. If you don’t have significant hills or mountain terrain in your area walk hill intervals on a…

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