Lauren kay sims

sharing the ins and outs of my top 3 favorite workout apps!! read my reviews, how i use, and why i use all 3!

Like most of you guys, I’ve been doing a major closet cleanout in the new year. I’m not only keeping things I truly love but my new criteria is “how many different ways can I wear this?” I’m REALLY into building a wardrobe with FEW pieces that can be worn tons of different ways. For example – […]

there is nothing like reaching a good runningpace/endurance, it is so satisfying! sharing tips to increase pace and endurance on the blog!

Life starts all over again when it gets crisp in the fall. F. Scott Fitzgerald There really is something so magical about the beginning of fall. Up until 2017 I lived in Texas my whole life and never experienced a REAL, magical, beautiful fall until moving to Colorado and my world was rocked my first […]

As a first time mama, I am trying my best to teach Shiloh about all of the different food groups and how healthy foods make you grow big and strong! I’m not going to pretend it is always easy to get her to eat healthy, but that’s the goal in our house. I want to […]

make more time for summer fun with this 5 minute effective skincare routine and drunk elephant skincare smoothie.

I got my hair extensions out about a month ago and not gonna lie…had a minor personal identity crisis feeling like I was bald haha. The kind of extensions I had were the LEAST damaging extensions you can get for your hair so TBH I had very little damage from them! BUT I went from […]

Alright, let’s all be honest here. Raise your hand if your Amazon shopping has exponentially increased during this quarantine. Lol #guilty. BUT in the midst of buying tons of new stuff from loungewear to work/office essentials, beauty items etc…I have found A LOT of new things that I love, that I wanted to share with […]

sports bra | running shorts | nike tennis shoes Most of you guys probably already know (thanks to my billions of stories this past weekend lol) that I ran the Dallas marathon this past Sunday! I shared the entire long story as to why I did not run Honolulu via instagram & stories, but in […]