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Calorie BurnLose PoundsExercise Plan50 PoundsBuild Lean MuscleHigh Intensity Interval TrainingExercise Tips5 PoundsInterval TrainingThis is how you drop 6 lbs in just 5 days - Drop the bloat - Weight Loss TipsAnd I lost enough bloat to notice. :) What I did was get back to the basics and implement practices that worked best. I removed things I knew I shouldn't be eating, cleaned up my lifestyle with a new routine, and started nourishing my mind every morning like I nourish my body. Below I detail what I did to lose 6 pounds in 5 days. Got back on a routine A good routine helps me stick to healthy habits like my daily self-care practices, fasting schedule, and turning off electronics an hour…640
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