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Magnesium types
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There are several types of magnesium used in supplements. Some improve blood sugar and blood pressure and alleviate anxiety and depression.
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Each type has different functions and benefits.
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There are many different types and forms of magnesium but they aren’t all created equal. See which ones are the best and which are the worst.
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Make sure you're taking the right magnesium ⬇️ Click to learn how to choose the right type of magnesium for your needs PLUS find out the best magnesium dosage to prevent an upset stomach. #Magnesium #HealthyAging #Healthspan #Longevity #OnThePath
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Curious which magnesium supplements are best for headache, fibromyalgia, migraine or other chronic illnesses? This article helps explain why some brands are better than others.
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Magnesium is an amazing mineral responsible for over 300 enzyme processes in the human body. This post helps you determine which form of magnesium is correct for you and your needs. #magnesium #nutrition #health #performance #relax #focus #sleep
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Our bodies need magnesium to function but some of us aren't getting enough. Here are the best magnesium supplements for health and which ones to avoid.
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