Meat eater

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Whether for ethical reasons or health-related issues, vegetarians choose to eat a predominantly plant-based diet. Many carnivores assume that a plant-based diet cannot possibly provide all the nutrients that one needs, but, in fact, every plant has protein. While some plant proteins are not as readily absorbed as animal-based proteins, eating a wide variety of foods ensures adequate nutrition. Vegetarians and vegans rely mostly or entirely on plant-based sources of protein. A vegetarian diet…

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PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and produce articles, videos, and social content that help people feel good about their well-being choices, no matter what they are. Via our core verticals — Health, Fitness, Beauty, Balance, Identity, and Shopping — we help our audience proceed with confidence.

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