Mindful living

Developing a mindfulness practice is life changing. In addition to meditation, you can do little things all day in an intentional and mindful way.

"The great benefit of slow living is reclaiming the time & tranquility to make meaningful connections - with our loved ones, with nature… | Instagram

Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.

A mindful morning not only sets you up for the day but it allows you to start your day feeling relaxed and free from stress so you can keep overwhelming thoughts at bay. Here are a few ideas 🪴 #slowliving | slow living tips | slow morning tips | slow morning rituals | embrace a slower pace to life | adopt slow living | self-care tips for women | slow living lifestyle | slow living aesthetic | simple slow living | mindfulness tips | mindful living tips

Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of

Not a morning checklist, but rather some simple ideas to help you slow down and care for your mind + body first thing in the AM ☀️ I find… | Instagram