Minute by minute

These 5 minute Self-Care activities for busy mums are easy to do! See the difference from spending just five minutes a day on yourself!

The 15 Minute Daily Planner Template is a time blocking tool that helps you plan your day in increments of 15 minutes for each hour. This means that you set aside 15 minutes of block for every hour of the day. Simply download and print!

A quick 30-minute ab workout for strong, toned abs. The 8 exercises in this ab routine will flatten and tone your tummy in 30 minutes flat.

Here’s a quick and healthy ramen recipe that’s ready in 15 minutes but tastes like it’s been simmering for hours!

New mom makeup routine. #makeup #face #powder #settingpowder#lancomecushionfoundation#lancomefoundation#cushionfoundation #lancomemakeup

You don’t need a rice cooker to make a perfectly fluffy white rice! Sharing my foolproof method to cook simple, yet deliciously fluffy white rice on stovetop and answering all your questions on how to cook rice on stovetop. #rice #whiterice #jasminerice #howtocookrice

Strategies to increase productivity and make your time your own.

Beautiful 5-minute morning or evening guided gratitude meditation. Try it for 30 days, and notice how much better your feel. Listen to the full meditation and download a FREE PDF copy of the gratitude meditation script by clicking on the link >> #gratitude #selfcare #meditation #healing

Ready to get fit for the fall? I've put together 5 simple, heart-pumping workouts to get you up, active, and feeling fit: A-Tabata-A-Day!

We have a solution to your milk frother struggle—and the only tools you need to make perfectly steamed milk at home are a mason jar and a microwave.

Zero equipment required as you shred your way through this 30-minute indoor cardio workout. The perfect combination of strength and cardio to tone and tighten.

Does the term “morning self care routine” make you feel a little queasy? It’s one of those things that everyone talks about as a key to success but it can also be really hard to f…

How to make homemade almond milk. Simple and easy, dairy-free milk that's much tastier than store bought. 5 ingredients and 5 minutes.

Do you ever feel exhausted, stressed, overwhelmed, distracted or uninspired at some point in your day? Sometimes at those times we tend to distract ourselves with browsing our phone or grabbing a snack, but giving yourself a 10-Minute Reset might be exactly what your body and mind actually need!..

Don't let mental clutter get in the way of a productive day. Here’s how to conquer overwhelm with a 10-minute brain dump method.