Moral perfectionism

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Moral perfectionism involves setting unrealistically high ethical standards, leading to persistent self-criticism and dissatisfaction when these standards aren’t met. To overcome it, start by setting realistic goals, aiming for progress rather than perfection. Practice self-compassion by accepting mistakes as part of personal growth. Reflect on your core values, focusing on what truly matters instead of chasing unattainable ideals. Finally, recognize when the pursuit of perfection becomes cou... Self Criticism Quotes, Moral Perfectionism, Self Criticism, Criticism Quotes, Realistic Goals, Inner Critic, I Am Worthy, My Values, Perfectionism

Moral perfectionism involves setting unrealistically high ethical standards, leading to persistent self-criticism and dissatisfaction when these standards aren’t met. To overcome it, start by setting realistic goals, aiming for progress rather than perfection. Practice self-compassion by accepting mistakes as part of personal growth. Reflect on your core values, focusing on what truly matters instead of chasing unattainable ideals. Finally, recognize when the pursuit of perfection becomes…

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Moral perfectionism involves setting unrealistically high ethical standards, leading to persistent self-criticism and dissatisfaction when these standards aren’t met. To overcome it, start by setting realistic goals, aiming for progress rather than perfection. Practice self-compassion by accepting mistakes as part of personal growth. Reflect on your core values, focusing on what truly matters instead of chasing unattainable ideals. Finally, recognize when the pursuit of perfection becomes cou... Moral Perfectionism, Self Criticism, Realistic Goals, Never Been Better, Perfectionism, Low Self Esteem, Self Compassion, Core Values, Self Esteem

Moral perfectionism involves setting unrealistically high ethical standards, leading to persistent self-criticism and dissatisfaction when these standards aren’t met. To overcome it, start by setting realistic goals, aiming for progress rather than perfection. Practice self-compassion by accepting mistakes as part of personal growth. Reflect on your core values, focusing on what truly matters instead of chasing unattainable ideals. Finally, recognize when the pursuit of perfection becomes…

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Nicole Bulsara | ADHD COACH on Instagram: "Moral perfectionism or socially prescribed perfectionism happens when an individual tries to adhere to a perceived societal status quo. ❌If they fail to do so, they feel bad, doubt their self-worth, and are often hesitant to try new things. 🏡An example could be a parent in burnout trying to maintain a Pinterest perfect home because this is how they’ve internalized parental worth to be measured. 🧑🏾‍💻Or sacrificing work life balance as they climb the Moral Perfectionism, Burnout Recovery, Try New Things, Inner Critic, Status Quo, Bad Person, Perfectionism, Self Worth, Self Compassion

Nicole Bulsara | ADHD COACH on Instagram: "Moral perfectionism or socially prescribed perfectionism happens when an individual tries to adhere to a perceived societal status quo. ❌If they fail to do so, they feel bad, doubt their self-worth, and are often hesitant to try new things. 🏡An example could be a parent in burnout trying to maintain a Pinterest perfect home because this is how they’ve internalized parental worth to be measured. 🧑🏾‍💻Or sacrificing work life balance as they climb…

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Moral perfectionism involves setting unrealistically high ethical standards, leading to persistent self-criticism and dissatisfaction when these standards aren’t met. To overcome it, start by setting realistic goals, aiming for progress rather than perfection. Practice self-compassion by accepting mistakes as part of personal growth. Reflect on your core values, focusing on what truly matters instead of chasing unattainable ideals. Finally, recognize when the pursuit of perfection becomes cou... Moral Perfectionism, Realistic Goals, Bad Person, Perfectionism, Self Compassion, Core Values, Personal Growth, Hold On, Feelings

Moral perfectionism involves setting unrealistically high ethical standards, leading to persistent self-criticism and dissatisfaction when these standards aren’t met. To overcome it, start by setting realistic goals, aiming for progress rather than perfection. Practice self-compassion by accepting mistakes as part of personal growth. Reflect on your core values, focusing on what truly matters instead of chasing unattainable ideals. Finally, recognize when the pursuit of perfection becomes…

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