Nastia Liukin

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3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, th... Gymnastics Meet, Gymnastics Moves, Gymnastics Images, Gymnastics Flexibility, Jordyn Wieber, Nastia Liukin, Amazing Gymnastics, Gymnastics Photos, Acrobatic Gymnastics

3 lessons I learned from gymnastics that made me more confident: 1. Confidence is a skill - as is a triple twist dismount off of a four inch wide balance beam. To master any skill - whether on the beam or in life - you do so with training. Lots and lots of training. 2. Confidence is being the best version of YOURSELF - rather than constantly comparing yourself or trying to simply be better than someone else. 3. YOU define / control your own confidence. Being in a very subjective sport, th...

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