New fruit

Explore a variety of delicious and healthy new fruit ideas to add freshness and flavor to your meals. Discover unique ways to incorporate these fruits into your diet and enjoy the benefits of their vitamins and nutrients.
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In recent months, my dietitian colleagues and I have been encountering more and more people making claims like “fruit is bad for you” or “fruit is toxic.” “What is going ON?” one of them posted on a dietitian internet mailing list. What’s going on is that the current crop of fad diets, such as paleo, keto, carnivore and pegan — have persuaded a lot of people that fruit is a dietary no-no.

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Abhijeet Andhalkar