Outdoor meditation

Escape the chaos of everyday life and connect with nature through outdoor meditation. Explore top ideas to create a tranquil outdoor space for your meditation practice.
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Creating a Backyard Retreat for Meditation and Relaxation Discover how to transform your outdoor space into a serene backyard oasis for meditation and relaxation with practical design tips.

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An outdoor meditation space is an area to practice mindfulness and be in touch with nature and its elements. It should serve as a sanctuary and an inspiring reminder that meditation is now part of your daily life. Creating a space that is purposefully peaceful, cozy and relaxing can make your meditative practice even more enjoyable (and frequent).

sarah hooton