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Peanut miso chicken crockpot

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Tom Walsh on Instagram: "Peanut Miso Chicken

Stealth Health Slow Cooker Meal Prep Series,
Season 2, Episode 3

Per Rice Bowl (Makes 7):
610 Calories
50g Protein
67g Carbs
16g Fat

Per 4oz serving (meat only, makes 12):
210 Calories
26g Protein
7g Carbs
9g Fat

The Slow Cooker Meal Prep Series is officially back!

New recipes coming every week. Stay tuned for the launch of my Slow Cooker Cookbook, coming later this year 🙌

Ingredients:
48oz boneless skinless chicken thighs

Peanut Miso Sauce:
120g (8 Tbsp) peanut butter
60g (4 Tbsp) white miso paste
60g (4 Tbsp) soy sauce
40g (2.5 Tbsp) maple syrup
30g (2 Tbsp) rice vinegar
20g (4 tsp) grated ginger
20g (4 tsp) grated garlic
Red chili flakes, black pepper & sesame seeds to taste

Add half of Peanut Miso sauce before cooking, half afte Peanut Miso Chicken, Peanut Miso Chicken Crockpot, Stealth Health Recipes, Burrito Meal Prep, Slow Cooker Buffalo Chicken Dip, Blended Cottage Cheese, Slow Cooker Meal Prep, Stealth Health, 50g Protein

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Peanut Miso Chicken

Tom Walsh on Instagram: "Peanut Miso Chicken Stealth Health Slow Cooker Meal Prep Series, Season 2, Episode 3 Per Rice Bowl (Makes 7): 610 Calories 50g Protein 67g Carbs 16g Fat Per 4oz serving (meat only, makes 12): 210 Calories 26g Protein 7g Carbs 9g Fat The Slow Cooker Meal Prep Series is officially back! New recipes coming every week. Stay tuned for the launch of my Slow Cooker Cookbook, coming later this year 🙌 Ingredients: 48oz boneless skinless chicken thighs Peanut Miso…

1

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