Plant based foods

These vegan black bean burritos are SO delicious and ridiculously easy-to-make. Great to use in lunch boxes and also very versatile.

Looking for plant-based or vegan food sources of protein? Here are 24 plant-based protein sources to up your protein intake.

A plant-based diet focuses on consuming mostly or exclusively plant-derived foods, such as fruits, vegetables, whole grains, legumes, nuts, and seeds. This way of eating offers numerous health benefits, including improved heart health, weight management, and a reduced risk of chronic diseases. In this article, you'll learn what a plant-based diet is, its advantages, and the best foods to include in your daily meals.

A 14-day plant-based meal challenge with easy, beginner-friendly recipes! Try the challenge or use these recipes as inspiration.

Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.

If you are following a plant-based diet, these are the best vegan protein sources to ensure you get your daily allowance of protein.

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.

Protein-packed, plant-based recipes with at least 14 grams of protein per serving. Simple, nourishing, and perfect for everyday cooking! #minimalistbaker #plantbased #protein

This Chickpea Salad is a light and refreshing summer salad recipe, you can add even more veggies too! It's vegan, oil-free, gluten-free, and plant-based.

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

🌱 Looking for the tastiest plant-based recipes? 🥦🥑 Discover a world of deliciousness that will make your taste buds dance! From vibrant salads to hearty mains, this collection has it all. 🍽️✨ Explore the incredible flavors of plant-based cooking and nourish your body with wholesome goodness. 🌿🌈 #PlantBasedRecipes #HealthyEating #VeganFood #MeatlessMonday #PlantPower

"🌱 Start your day the plant-based way! 🥑🍓 Discover delicious, easy, and healthy breakfast recipes perfect for a plant-based diet. 🥞✨ #PlantBasedBreakfast #HealthyEating #VeganRecipes #BreakfastInspo #PlantPower"

Try these 20 wholesome, delicious, and easy plant-based breakfast recipes to fill you up and keep you fueled all morning long!

Easy, flavorful, and ready in just 15 minutes, this simple sesame vegan chickpea recipe is a quick dinner the whole family will love.

Discover a variety of delicious vegan dinner recipes to add to your weekly meal plan. From quick and healthy vegan dinner ideas to flavorful low-carb options, find inspiration for your next plant-based meal. Explore our collection of easy-to-follow recipes perfect for any occasion. Whether you're a seasoned vegan or just looking to incorporate more meatless meals into your diet, these vegan dinners are sure to satisfy your taste buds while nourishing your body.

If you thought going vegan meant saying goodbye to the joys of poke bowls, think again! With a few creative twists, you can create a vegan poke bowl that's every bit as satisfying as its seafood-based counterpart.

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These chickpea fritters with veggies can be pan-fried, air-fried, or oven baked - a perfect gluten-free, vegan snack, appetizer, or lunch!

These Vgean Protein Sources Chart will help you know how much protein is in every plant-based food and how to create your meals to meet all your protein requirements.