Plant based plate

If you have ever struggled understanding what a balanced vegan plate looks like, this guide will help give you a better understanding. Learn what to eat on a plant-based diet to keep you satisfied and nourished. Going vegan can be both really exciting and also really overwhelming. There is a lot of information out there,

We guarantee these 17 plant-based dinner recipes will have you loving a few meatless suppers.

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!

You can taste the difference with a homemade hummus... it's super creamy and fresh tasting. These are two of our favorite Hummus recipes. One a Classic Chickpea Hummus. The other an Asian Edamame Hummus, made without chickpeas or tahini. Edamame Hummus recipe adapted from Food and Drink Canada LCBO

This Mediterranean bowl features crispy chickpeas served over veggies with fluffy quinoa, all topped with creamy hummus and feta cheese. Filling, healthy, and perfect for meal prep. Watch the video below to see how I make it in my kitchen!

The big bold flavors of this vegan buddha bowl w/ crispy tofu, mango salsa, avocado, and beans is 100% better with the yummy Dragon Dressing.

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