Polyvagal theory

Discover Pinterest’s best ideas and inspiration for Polyvagal theory. Get inspired and try out new things.
Dorsal Vagal, Dysregulated Nervous System, Nervous System Anatomy, Sympathetic Nervous System, Nervus Vagus, Polyvagal Theory, Parasympathetic Nervous System, Counseling Psychology, Autonomic Nervous System

Before we can begin to heal our nervous system, we first have to learn what is a dysregulated nervous system. We will how our nervous system has different processes to keep us safe and common responses to trauma.Then we will get into nervous system dysregulation and symptoms of a dysregulated nervo

Emotionally Focused Individual Therapy, Systemisches Coaching, Nervus Vagus, Polyvagal Theory, Therapeutic Interventions, Counselling Tools, Finanse Osobiste, Internal Family Systems, Therapy Exercises

As requested… Here are my favourite ways of helping reengage the ventral vagal nerve. I’ll add to them now and then. Please click here to see the video and/or the notes I made about combining IFS and polyvagal theory for the Stroud IFS drop in in 2023. https://www.stroudtherapy.com/news/polyvag

Polyvagal Ladder, Window Of Tolerance, Polyvagal Theory, Limbic System, Healing Art, Autonomic Nervous System, Positive Emotions, Therapy Activities, Social Emotional

If you’re involved in the improv world, you’ve likely heard people talk about the healing power of improv, whether they’re joking about improv being “their therapy,” or reflecting on the transformative impact they’ve seen it have on others in theatrical and applied settings. This article is the