Postpartum massage

Postpartum massage can relieve pain, swelling, and bruising while boosting energy. Read more about postpartum massage benefits, techniques, and precautions.

Carrying a baby inside you is not a child’s play. It calls for physical and mental strength to nurture the life inside. And even after the little

Fundal massage after birth is also called uterine massage. This procedure is done by a doctor or a nurse after delivering the baby and placenta.

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Perineal massage starting at 36 weeks can decrease the risk of tearing during a vaginal birth. This blog breaks down different positions and tips to approaching perineal massage during pregnancy.

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Discover the Closing of The Bones ceremony, a powerful postpartum healing ritual. Learn how it can benefit you at any stage of motherhood.

The primary goal of Ayurvedic care postpartum is to bring balance to a new mother’s vata energy, to prevent excess air from entering the body, and to restore the new mother’s mind and body after the rigors of labor. Tap the pin to learn how and why massages are an important part of postpartum care. motherhood advice | massage after pregnancy | holistic healing for women

Everyone has a unique path to parenthood. From fertility through early parenthood, we're here to help aspiring, expecting & new parents find support.

Natural Induction Methods. I must remember these things when I get closer

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Perineal massage is a technique that can be used during pregnancy to help to stretch the perineum, to reduce the risk of tears when giving birth.

A key part of C-section recovery is c-section scar massage. Learn how to massage your scar so that your core muscles can heal and work properly.

Healing postpartum takes some time. Have a speedy recovery by using this all natural herb bath. It'll help you heal faster, and soothes the body and mind.

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Here are some self-care ideas for new moms/parents! Postpartum self-care ideas to help you feel like you again! #postpartum #selfcare