Pound of fat

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The Girl Who Thought Too Much: So You've Only Lost ONE Pound? Losing Weight Tips, Diet Motivation, Lose 15 Pounds, Pound Of Fat, Fat Loss Diet, Lean Body, Lose 20 Pounds, Healthy Weight, Get Healthy

In anyones journey to lose weight, get in shape, tone up, or whatever their individual goal maybe, there remains a common enemy: the scale. (duh duh duhhh!) Well get over that fear, face it, embrace it, what ever it takes; hell, fake it til you make it. See the scale only represents a number of mass, it doesn't represent the volume of space that it occupies. Losing a pound, a single, "measly" pound, means you have BURNT off 3500 calories! So if you have lost a pound, congratulations, you…

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sarah
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Fresh on IGM > Counting #Fat & #Calories: Dont try to extinguish fat from your body. Its not feasible and not healthy above all. Just try to manage it with balanced nutrition and workout until you reach a reasonable ratio based on your body type and age. Wouldnt you like to know how much calories correspond to one... > http://infographicsmania.com/counting-fat/ Gym Outfits, Herbalife Shakes, Diet Lunch, Healthy Facts, Info Board, Sport Nutrition, Fat Loss Foods, Pound Of Fat, Workout Program

Counting Fat: Don't try to extinguish fat from your body. It's not feasible and not healthy above all. Just try to manage it with balanced nutrition and workout until you reach a reasonable ratio based on your body type and age. Wouldn't you like to know how much calories correspond to one pound of fat before you go?

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