Prenatal nutrition plan

Ensure a healthy pregnancy with an essential prenatal nutrition plan. Discover the best foods and nutrients to support you and your baby's development. Start your journey to a happy and healthy pregnancy today.
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Nutrition During Pregnancy Discusses a healthy diet Gives specific examples of foods containing protein, vitamins A and C Reviews what substances to avoid Covers dairy, grains, fruits, vegetables and more Features a handy fold-out chart with examples of different types of food, how much to eat of each type and what each type does

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Jack Mart