Protein snack plate

DETAILS HERE ⬇️✨ The “girl dinner” or snack plate trend has QUICKLY taken over social media SO here’s my Mediterranean take on it as a dietitian: I LOVE this trend because it’s a great way to use...

Let’s Make a Snack Plate: 25 Healthy Snacks! So many of you ask me for healthy snack ideas so here are 25! Some are protein rich, some are loaded with fiber and all of these are healthy options! We are officially in Spring and summer is right around the corner. I hate to say it...Read More

These high-protein snack boxes are perfectly balanced with protein, healthy fats, and complex carbs, making them an ideal choice for anyone on the go. Each box contains a whopping 25 grams of protein, ensuring you stay fuller and more satisfied for longer. Whether you’re heading to work, school, or the gym, these snack boxes will keep you energized and ready to tackle whatever comes your way.

Over here at The Real Food Dietitians, we love a delicious and healthy snack to help fill those gaps between meals and to work more nutrition into our days. Here are 16 healthy snacks anyone can make, both homemade and prepackaged snack ideas.