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Here are unexpected causes of hearing loss and steps you can take to reverse or prevent them.

Q-Tip and Yasiin Bey (Mos Def) - www.thehiphophead.net

Listen to this—if you can: In a recent study from Wayne State University, researchers found that “aural foreign bodies”—a.k.a. objects stuck in ears—send an average of 56,189 people to emergency rooms every year. In adults younger than 65, about half the injuries came from cotton swabs, which can perforate your eardrum when pushed in too far. The irony is that swabbing your ears is pointless. “Ears are self-cleaning systems,” says study author Adam Folbe, MD. Your ear canal pushes wax…

Frank Book Chapter 37 celebrates the 20th anniversary of De La Soul, a group that has demonstrated boundless creativity and staying-power throughout their career. De La has maintained an earnest individualism since their debut two decades ago, blazing a trail so many emcees now follow. As Guest Curators, Posdnuos, Dave and Maseo take Frank readers on an intimate guided tour through the group’s history, from the “D.A.I.S.Y. Age” and beyond.

Instead, try this doctor-approved way to safely get rid of that pesky earwax.