Resetting vagus nerve

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

High vagus nerve activation is associated with reduced pain, fatigue & inflammation and improved digestion. It has been shown to ease symptoms for a range of chronic illnesses, including fibromyalgia, migraines & autoimmune conditions. Click to read 12 ways to activate the vagus nerve and help manage chronic illness symptoms. Management tips for the chronically ill.

What everyone is talking about when they mention the vagus nerve and why it's so important for healing trauma.

Learn how to activate your vagus nerve for instant stress relief in just 5 minutes. Combat chronic stress and improve overall well-being.

There’s been a lot of talk about the vagus nerve recently, especially as people are trying to find ways to relax and deal with the stress of the last 16 months. Understanding vagal tone and how it can impact your health, digestion, mood, and detoxification …

Tune in to hear about the nervous system, learn the importance of forgiveness, compassion and tips for activating the vagus nerve! #HealthTips #FitnessTips #SelfCare #NutritionTips #Wellness #HealthyLiving #FitLife #HealthyLifestyle

Healing your vagus nerve can help improve your heart rate variability, and do so many amazing things for your body. Learn 8 easy tips that you can immediately apply to tone your vagus nerve today!

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