Sculpt workout

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AISE THE BAR | At 3 pounds each, Bala Bars are designed for strength and versatility.
DUMBBELLS ARE DUMB | Unlike traditional dumbbells, Bala Bars have an even weight distribution and ergonomic design that make for a balanced, user-friendly workout.
SCULPT IN STYLE | From curls to rows, presses and flies, you won’t want to put them down.
SIMPLE BY DESIGN | Bala Bars are made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone. Gym Headshots, Personal Trainer Photoshoot, Bala Bangles, Women Fitness Photography, Pilates Cardio, Weight Bars, Activewear Photoshoot, Fitness Branding, Movement Photography

AISE THE BAR | At 3 pounds each, Bala Bars are designed for strength and versatility. DUMBBELLS ARE DUMB | Unlike traditional dumbbells, Bala Bars have an even weight distribution and ergonomic design that make for a balanced, user-friendly workout. SCULPT IN STYLE | From curls to rows, presses and flies, you won’t want to put them down. SIMPLE BY DESIGN | Bala Bars are made of the highest quality fitness materials – recycled stainless steel wrapped in baby-soft silicone.

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Everybody wants to lose weight and burn fat, but what they don't think about is having a base of muscle to reveal after they lose the weight. If you want a healthy, sculpted, "toned" looking body, you have to have some muscle on your body to show off. Building muscle requires "progressive overload", which is

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