Shower tips

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When I was a camp counselor in Maine for a summer, everyone’s shower routine went something like this: Turn on water, rotate body 360 degrees, turn off water. In an actual society, however, that won’t quite cut it. There are weird things you’re not…

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How to have perfect hygiene  according to science - Samantha Lee/Business InsiderWhen it comes to your daily hygiene routine  from your flossing habits to your nightly shower  you might think you've got everything down pat.  But we're here to shake things up.

How to have perfect hygiene according to science - Samantha Lee/Business InsiderWhen it comes to your daily hygiene routine from your flossing habits to your nightly shower you might think you've got everything down pat. But we're here to shake things up.

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13 gross things everyone does in the shower that are actually normal

Taking a shower is supposed to leave you clean and fresh, but some parts of bathing get pretty icky. Knowing the gross things everyone does in the shower that are actually normal is reassuring. Really, everyone gets a little weird when they're naked…

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benefits of cold showers

💦 Embrace the cold shower revolution! ❄️ Boost metabolism, enhance recovery, and enjoy glowing skin. 🌬️ Experience relaxation, mental clarity, and improved immune function. 🙌 Join the #ColdShowerRevolution for a revitalized you! #HealthAndWellness #SelfCare #NaturalRemedies #StressRelief #ColdShowerRevolution #HealthAndWellness #SelfCare #MindBodyBalance #HolisticLiving #NaturalRemedies #BoostYourEnergy #Revitalize #StayEnergized #GlowingSkin #HealthyHair #StressRelief

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