Smoothie base

You'll learn How to Make a Frozen Fruit Smoothie that comes out perfectly creamy and loaded with flavor every time once you know this basic recipe. With this simple smoothie formula, you'll be able to mix it up with fresh berries and frozen tropical fruits, add in greens such as spinach or kale, and even make them vegan and dairy-free.

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These DIY smoothie freezer packs are perfect for those busy mornings. Plus 9 easy smoothie recipes even kids will find delicious!

A high-protein twist on the classic summer dessert, this peach cobbler protein shake is a quick & delicious gluten-free protein smoothie.

Check out this free guide to help build your own smoothie! Get creative by combining different flavors when building your perfect smoothie!

Prepping Smoothie Packs Made Easy! Learn how to freeze smoothie packs for quick and healthy breakfasts. With these make-ahead smoothie packs, you’ll have delicious recipes ready to blend anytime. Perfect for busy mornings and staying on track with your nutrition goals!

Nutritionist Sarah Bond shows you how to make an easy protein smoothie recipe that's ready in under 5 minutes!

Whether you're looking for a breakfast on-the-go, a quick snack or a post-workout pick-me-up, these delicious dairy-free smoothies will hit the spot!

This green smoothie is your best bet for a fast and healthy meal replacement or snack. Loaded with greens and a touch of fruit, it's tasty and super nutritious! Boost your energy levels with this top-rated green smoothie recipe. Quick to make and brimming with benefits, it’s the perfect start to maintaining a healthy lifestyle!

This strawberry banana smoothie is an easy grab-and-go breakfast idea that is so easy to make! Only 5 ingredients needed.