Somatic dance therapy

Somatic Movement Dance Therapy - The Healing Art of Self-regulation and Co-regulation; Focussing on Somatic Movement Dance Therapy and the importance of self-regulation and co-regulation, chapters deal with self-regulating different tissues through movement, breath, sound and the imagination. Brings together detailed theoretical and experiential anatomy and its application in SMET practice. 227 b/w figs.

In this Ecstatic Dance Meditation for beginners, we'll take 15 minutes to ground, shake, feel, and let everything go!

Dance Therapy and Trauma. Why trauma processing works best with movement and dance! Movement therapy & dance therapy create new neural pathways that help us move past trauma. About moving past childhood trauma, trauma and the brain, trauma processing, and how to have healthy relationships.

The field of somatic psychotherapy has grown greatly over the past thirty years. Bioenergetic Analysis, founded by Alexander Lowen and John Pierrakos in the 1950s, was one of the first such modalit...

Learn all about Somatic Therapy in Dance in this article. It´s the simple act of moving freely as needed in the moment, allowing the muscles to stretch and the energy to flow wherever it needs to flow, which allows for long held physical memories of past events to surface, integrate and heal.

I am in the process of training in Somatic Dance Therapy or techniques to integrate into my classes & sessions. Somatic Dance Movement is for anyone...

Join us for this transformative dance & moving meditation practice that will change your life!

Somatic exercises is a great tool for building emotional resilience, dealing with stress and trauma, making us stronger and more wholesome