Sprained ankle

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𝐀𝐝𝐞𝐬𝐡 𝐊𝐮𝐦𝐚𝐫 (𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐢𝐭𝐲) 🇮🇳 on Instagram: "Sprained your ankle recently and want a bit more stability for exercise?  Try using K-Tape to help support your ankle. K-Tape is a useful tool as it provides some extra stability that might have been lost as a result of an injury. The elastic nature of the tape allows enough movement that it doesn’t hinder your performance.  Please note this taping is just one of many versions that can be used to support an ankle and can’t claim to resolve ankle issues.  Please consult a Physio if you are unsure.   Repost :- @comfort_health    #ktape #anklestability #anklesprain" Nature, Instagram, How To Kt Tape An Ankle, Kt Tape Ankle Sprain, Ankle Taping, Physio Tape, Kt Tape, Kinesiology Taping, Ankle Injury

𝐀𝐝𝐞𝐬𝐡 𝐊𝐮𝐦𝐚𝐫 (𝐏𝐡𝐲𝐬𝐢𝐨𝐂𝐢𝐭𝐲) 🇮🇳 on Instagram: "Sprained your ankle recently and want a bit more stability for exercise? Try using K-Tape to help support your ankle. K-Tape is a useful tool as it provides some extra stability that might have been lost as a result of an injury. The elastic nature of the tape allows enough movement that it doesn’t hinder your performance. Please note this taping is just one of many versions that can be used to support an ankle and can’t…

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Jeanette Eyesiteofanthem
How Long Does a Sprained Ankle Take to Heal?

The ankle is an important weight-bearing joint of the body, as it supports your full body weight and is instrumental in standing both while stationary and during movement. A sprain occurs when the ligaments surrounding the joint are stretched beyond normal ranges or tear. See your doctor immediately if you suspect a ...

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Franceska Ditha