Starchy grain

Generally, I'm a patient person. But, making a good pot of brown rice used to give me a fit. Despite the fact that I love cooking gadgets, I refuse to buy a rice cooker, so I do it old school - in a pot. That meant cooking brown rice for an hour plus at high altitude with a lot of guesswork and not so good results. That was, until I learned the trick.

The Dietary Guidelines for Americans is released in partnership by the USDA and the HHS providing nutritional information for all Americans.

Here on the organic grains blog, we're not only covering some pretty amazing gourmet recipes, but we are also all about the simple basics. That being said, cracked wheat cereal is just about as wholesome, natural and basic as you could ever get!

Ancient Grains

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Soft Flour Tortillas with 100% Freshly Milled Wheat - Grains and Grit

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Heritage Wheat

Whole grain drinks are the most pleasant way to get nice dose of whole grains. Every grain has three parts named, the germ at the center, the middle endosperm and the outer bran layer. As the name suggest, whole grain include the whole part of the grain in contrast with the refined grains. The reason behind whole grain drinks are dark is the inner portion of the grains.

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