Swim plan training programs

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Today have we have a longer swim at 2200 y/m as I have been asked for some longer sessions.

This is a Threshold swim so you will feel you are working hard!

No toys today so set off to the pool with just your goggles and swim hat.

Great for swimmers and triathletes.

Check out my training plans on FinalSurge Swim Workout Plan, Swimming Exercises, Workouts For Swimmers, Swimming Program, Swimming Drills, Swim Workouts, Swim Workout, Swimming Workouts, Swimming Training

Today have we have a longer swim at 2200 y/m as I have been asked for some longer sessions. This is a Threshold swim so you will feel you are working hard! No toys today so set off to the pool with just your goggles and swim hat. Great for swimmers and triathletes. Check out my training plans on FinalSurge

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Where to Start: From Zero to a Mile Swim Plan for Newbies | POPSUGAR Fitness Swim Plan, Swim Workouts, Swimming Workouts, Pool Workout, Swimming Tips, Swim Bike Run, Competitive Swimming, Water Exercises, Swim Training

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