Symptom journal

It's so important for people who are experiencing the difficulties of diagnosing or managing chronic illness to keep track of all symptoms, no matter how short-lived, small, or seemingly not important. Even the smallest, weirdest thing can help a doctor to find the correct diagnosis, and therefore, the correct treatment. I created this checklist and summary sheets to help me communicate effectively with my doctors. After trying health journals I bought, trying to journal by myself in blank…

your notebook can also be a fantastic tool to track your life. And that can be really useful with a chronic illness because we have so many extra things to track. In this the third post in the journaling and chronic illness series, I’m taking a look at some of the ways you can use your planner (or journal or notebook) to track your life, chronic illness style.

Columnist Tamara Sellman explains how keeping a symptom journal on a daily basis helps her deal with her chronic illness.

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A key tool in autoimmune health, so you don't forget how far you've come, and you can troubleshoot the healing obstacles that remain.

Habit and symptom tracking in a bullet journal is a helpful way to keep track of patterns over time in chronic illnesses.

A Hayden on Instagram: “I’m almost back to feeling 100% better after weaning off my SSRI meds. I created this spread after experiencing many of the side effects.…”

Unlock a clearer mind with our free printable journal pages! Reduce stress, boost self-care and cultivate mindfulness with these guided pages. Download now and start prioritizing your mental wellness #mentalwellness #selfcare #journaling #mindfulness #printablepages #selflove #anxietyrelief

Health never looked so good.

Keep track of your symptoms, medications, and doctor's visits with this easy-to-use app. Get personalized insights and recommendations to help you feel better

Record your chronic pain in this printable journal. Easily keep track of your aches, symptoms, medications, appointments, and more.

I have chronic illnesses. Learn why I am starting a bullet journal and how I hope it helps me. Click to read or pin to save for later.

This Journals & Notebooks item by CottonwoodCove has 585 favorites from Etsy shoppers. Ships from United States. Listed on Mar 9, 2025

Mood Symptoms Tracker

Dive into a world of wellness crafted by Happier Futures Dreams with our Printable Symptoms Journal. This planner is a beacon of simplicity in the complex landscape of chronic illness. 🌟 Simple Wellness Navigation: At Happier Futures Dreams, simplicity is not just a feature; it's our commitment. Our Symptom Journal, offers a simple and honest approach. No complications, just a caring companion in the form of a printable planner insert. 📅 Loyal Tracking Partner: Our Symptom Diary embodies…

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