Tcm nutrition

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Chinese Holistic Medicine, Good Skin Food, Chinese Medicine Food Recipes, Chinese Medicinal Food, Chinese Medicine Diet Recipes, Chinese Herbs Medicine, Chinese Medicine Recipes, Tcm Nutrition, Chinese Nutrition

The foods we eat can have a big impact on our skin’s appearance. One way to boost our health and beautify our skin is to incorporate superfoods—those nutrient-packed, healing gifts of nature—into our diets. The following traditional Chinese superfoods are said to increase blood flow, slow aging, calm the inflammation that causes acne, and more. Give them a try to achieve that luminous glow.

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