Thm fuel pull

This was a crazy experiment, but it worked - I completed a THM Fuel Cycle without prepping ahead - or even going to the grocery store! It's SO doable! #thm #trimhealthymama #fuelcycle

There's nothing like having a meal ready to eat in just 3 minutes...check out this 3 minute Rotel chicken dish! You won't be sorry.

If you are familiar with Trim Healthy Mama (THM), then the Fat Stripping Frappa is likely a recipe you want to get correct! I hope these tips help!

This burrito bowl recipe is great for meal prep. It is low carb and can be any fuel in trim healthy mama. When budgets are tight, it pays to look through your freezer and pantry and see what you can find. I pulled out a few ingredients and came up with this recipe. If you+ Read More

This amazing ranch has low carbs AND low fat! It's an amazing dipping sauce and salad dressing alike.

Fuel Pulls are a great addition to your healthy meal plans, Trim Healthy Mamas. They can sometimes be a challenge, but this giant list of over 50 Fuel Pull Snacks and Meals is a piece of cake. Fuel Pull cake, of course! Which you’ll find on this list…you’re welcome. Don’t Tell Me How To Eat! Ever feel like that? Since I’ve been on the Trim Healthy Mama plan, I haven’t done a... Continue Reading

Lose weight without starving yourself by using fuel pulls! I'll show you what they are and how they can help your diet goals.

Hot Custard...THM: Deep S, low carb, sugar free, gluten/peanut free #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #fuelcycle #custard #singleserve #lowcarb #keto #DeepS #egg

THM fuel Pull basics

Briana's Baking Mix is perfect for low carb or Trim Healthy Mama baking! It's similar to THM Baking Blend in application and nutrition. See the notes below for allergy and nutrition info as well as suggestions for how to convert from Briana's Baking Mix to THM Baking Blend, and vice versa. THM Fuel Pull (FP)

The idea for cinnamon zapples (low carb cinnamon apples) came from my love of cinnamon apples and my need to increase my veggie intake. THM Fuel Pull

Looking for a way to jump-start your weight loss. Doing a two-week fuel cycle can really push your fat burning into overdrive!

Cake! Who doesn't love cake! I posted a lovely recipe from a friend the other day, called Angel's Berry Cake. Man oh man it is divine! The version I posted was

THM:FP, low carb, low fat, sugar free || (allergy info for frappe only) gluten/egg/dairy free if using non-contaminated ingredients, nut free if using carton coconut milk in place of the unsweetened almond milk (most people with nut allergies can have coconut products, but check with your doctor first to make sure)

These Vanilla Wafers taste like the real deal, and they're sugar-free, gluten-free, nut-free, low-carb, low-fat and THM Fuel-Pull!

Fuel Stacking Defined, How often can I eat?

This Chai Mix was born out of my love for chai (the milky Indian version) combined with my current obsession with dry drink mixes. It certainly isn’t the real deal, but it’s not bad for a mix! It has good flavor – a unique change from coffee. THM Fuel Pull, low carb, low fat, sugar free The mix itself is a THM Fuel Pull, and the fuel type of your chai will be determined by the type of liquid you use to make it. (Find notes about that in the recipe below.) This drink is not a sipper and is…

This is a trim healthy mama fuel pull snack or dessert. This is such a delicious fall themed fuel pull snack or dessert. I needed something one day before dinner but dinner was going to be a heavy S, so I wanted something that wouldn’t be heavy. The very popular pumpkin spice latte came out+ Read More