Tiny buddha

"Becoming less reactive is a huge part of growth and decreasing stress. If you let everything get you worked up, you're damaging your mind, body, and spirit."⠀

“Don’t leave anything for later. Later, the coffee gets cold. Later, you lose interest. Later, the day turns into night. Later, people grow up. Later, people grow old. Later, life goes by. Later, you regret not doing something when you had the chance.” ~Unknown

There are two places you need to go often: 1. The place that heals you. 2. The place that inspires you.

Tiny Buddha (@tinybuddhaofficial) • Instagram photos and videos

Trust yourself. You've survived a lot. You will survive whatever is coming.

"Today, I wish you the confidence to speak up when someone disrespects you, the strength to pause before reacting emotionally when someone triggers you, and the wisdom to know that sometimes there’s a difference between the two.” ~Lori Deschene

"You never know how strong you are until being strong is your only choice." ~Bob Marley

"We're all messy. We're all struggling. We are all flying high in some ways and falling flat on our faces in others. Nobody has it all figured out. It’s our job to cheer each other on, lift each other up, and push each other to keep giving it our best. It matters who we surround ourselves with... We need to be better to each other. We’re all we have." ~Amy Weatherly⠀

"And while you may not be everyone’s cup of tea, you don’t have to be. Tea has never apologized for not being coffee.” ~Kristen Corley

"Life is better when you make space for what you love. This world can rob you of every ounce of happiness that you possess—if you let it. Please, be intentional about giving yourself something to look forward to. Please, remember to prioritize your joy.” ~Michell C. Clark