Tortilla eggs cottage cheese

Whip up a high protein breakfast that's both easy and healthy with this tortilla quiche with cottage cheese recipe. It features a tortilla as the base, packed with veggies and seasoning for flavor. This baked egg tortilla breakfast is a nutritious way to start your day, combining convenience and taste in one dish!

Make your mornings easy with this egg tortilla bake recipe! Easy to customize and ready in 30 minutes, it’s loaded with flavor and protein!

Egg cottage cheese quiche in a tortilla recipe seen on TikTok is delicious for breakfast or brunch. A low carb way to bake or air fry.

Baked Egg Tortilla bursting with versatility and flavor, packed with veggies and protein, and easy to make for breakfast or dinner!

Tortilla Egg Bake!! Ingredients: 3 eggs 1/3 cup cottage cheese 1/2 cup shredded cheese 3-4 slices of bacon chopped Low carb tortilla Salt and pepper to

A healthy and lighter quiche made with a whole wheat flour tortilla as the base and cottage cheese

Pedro Baptista on Instagram: "Healthy, quick, and delicious! 🌟 This tortilla quiche bake is perfect for any time of day, packed with protein and veggies, and ready in no time! Ingredients: -Tortilla -3 eggs -Cottage cheese -Shredded cheese -Paprika -Spinach or any vegetable you like -Salt and pepper Method: -Place the tortilla in a pan. -Mix eggs, cottage cheese, salt, and pepper. -Add shredded cheese and veggies. -Bake for 20 minutes at 180°C. ✅️ Save this recipe and FOLLOW for more…

This Tortilla Egg Bake is my FAVORITE breakfast! It's super simple and loaded with eggs, sausage, tomatoes, cheese & spinach.

Start your day with this tortilla breakfast pizza, an easy and healthy recipe baked in the oven. This tortilla egg bake combines eggs, cheese and vegetables, making it a perfect high protein breakfast option.

This makes one large wrap that I slice in half and use for 2 wraps.