Two step

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Twins Of Miami on Instagram: "Our absolute favorite and in our opinion most efficient drill for perfecting your top spin. Save and send this to your best friend to try next time you are struggling with balls in the net. Drill explained: Level 1: Coach places the ball on top of the net, player holds the ball with the racquet and brushes it. This really helps your wrist to get used to the motion and really understand the mechanics of the movement. Level 2: step back two steps from the net and perform the same motion as level 1, this time including the whole swing. This really helps you understand how much you need to accelerate the wrist in order to get the ball over the net from such a close distance. Level 3: Move back to the T and try to use only spin to get the ball in the service Tennis Doubles, Tennis Drills For Kids, Tennis Drills Training, Tennis Ideas, Tennis Forehand, Pixie Haircut Fine Hair, As Level, Tennis Techniques, Tennis Camp

Twins Of Miami on Instagram: "Our absolute favorite and in our opinion most efficient drill for perfecting your top spin. Save and send this to your best friend to try next time you are struggling with balls in the net. Drill explained: Level 1: Coach places the ball on top of the net, player holds the ball with the racquet and brushes it. This really helps your wrist to get used to the motion and really understand the mechanics of the movement. Level 2: step back two steps from the net and…

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