Ultra marathon training

Packing for an ultra marathon can be scary! You're out there for so long, what do you need to bring without weighing yourself down? Be ready for any race day situation with this ultramarathon guide. Elites and experts give their opinion, and make this an easy to follow guide.

This free 100 mile ultramarathon training plan & detailed training guide will help outline the process of what it takes to run one hundred miles.

This 50k training plan Just Finish plan was initially developed by pulling strategies from a few sources, and has been refined by myself and several

A 20-week ultramarathon training plan. #ultramarathon #running #runningcrosstraining #runningtips

Trail running

This 100k ultramarathon training plan is what has got me through several ultras - print it out and stick to it!

Avoid These 7 Common Mistakes That Lead to a DNF,Starting Too Fast, Sitting Down, Experimenting With New Fuel, Not Applying Anti-Chaffing Lube

I often joke that 50 milers are the "half marathon" of the ultra world. Far, but not too far (you know, relatively speaking). Tough, but still a lot of fun. 50 miles is long

My ultramarathon packing list detailing all the running gear I brought with me on my first 100-mile (160 km) ultramarathon race.

ultra running training plan

Ultramarathons appeal to runners because ultimately they will push people to their physical and mental limits. You will fail at some point when training or racing in an ultramarathon. But failing is a great thing because it will make you a better runner. Here are some common mistakes ultrarunners tend to make. #ultramarathon #runner #marathon #trailrunningtips #run #ultrarunning #marathontraining

I am always one of the first in line to defend the sport of running when some ill educated person wants to start spouting off the common "running is bad for you" misconceptions. I come armed with facts and peer reviewed articles that state otherwise, and proudly preserve the reputation of the pastime I love the most.

A quick and dirty guide to ultramarathon for beginners! Here are 15 lessons learned from my first 50K race. Tips on gut cramps, pre-race anxiety, pacing, and much more.

Reality check: training for an ultramarathon is a ton of work. I’ve created a checklist of questions you should honestly ask yourself before diving into training for an ultra. I pose these questions not to discourage you, but more to prepare you for the reality of what you might – and probably will – face when you transition from marathon distance training to preparing for a race of 50 miles or more.

16 Week 50K Training Plan

Preparing to complete a 50 mile run is a big deal. Even driving 50 miles can be a big deal. A daily commute of 50 miles? No, thank you. And yet, here you are, looking for advice on running 50 miles. In one day. All at once. I can only assume that means you’re a

Preparing for your first ultra race will be like nothing you’ve ever faced before. You will push yourself beyond your previously established limits of physical endurance and mental resistance. #marathon #ultramarathon #training #tips #guide #realbuzz #running #runner #challenge

Are you an ultra marathon runner? Or thinking about tackling your first ultra? Check out 5 books that are great for training or inspiration! | ultramarathon | running tips | running motivation | #fitness #fitspo #inspiration #motivation #running #runner #ultra #ultramarathon

We've compiled our favorite trail running documentaries all in one place. They are all free and can be viewed right now via Youtube or Vimeo below. These are perfect for when you are sick or injured or just need a bit of extra motivation to keep up those miles week in and week out. No