Vagus nerve stimulator

Experience a 5 minute powerful practice to self-regulate your vagus nerve and build pathways of healing and self-revealing.

Our experts dug into the research to discover which methods for stimulating the vagus nerve are firmly grounded in science.

Did you know that your vagus nerve is the longest nerve in your body?...

Did you know that Vagus nerve stimulation dramatically reduces inflammation? Here's what science found out (and how to stimulate your Vagus nerve).

Acupressure is a quick and easy way to activate the vagus nerve, which has been shown to improve physical & mental health in numerous ways and ease symptoms for a range of chronic illnesses, including fatigue and pain. Click for 3 acupressure points to quickly and easily perform on yourself at home and a full list of the benefits.

After exploring various ways to manage stress and while also improving mental & physical health, we turned to Vagus Nerve Stimulation (VNS).

Performing self-massage to stimulate the vagus nerve is a simple and relaxing practice. Here's a step-by-step guide to help you get started. Vagus nerve massage has gained attention in recent years for its potential to alleviate stress and anxiety.

Where is the vagus nerve and what does it do?The vagus (pronounced vey-guhs) nerve is part of the peripheral nervous system, peripheral meaning “all around” sensory. It is the 10th pair of the 12 cranial nerves, therefore it originates from the brain stem. The vagus nerve then runs down the pharynx, larynx, and trachea to the thoracic cavity, where it innervates the cardiac, respiratory, and digestive systems. What happens to these systems when you stimulate the vagus nerve? • Enhances…

The vagal tone is just like a cell phone signal from your vagus nerve. Sometimes it gets weak. Here's how to improve your vagal tone.

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Feb 18, 2021 - How to Heal your Vagus Nerve Lately, I've been seeing a lot of attention on the vagus nerve and it's great! It is a crucial nerve for our overall health and wellness. One thing that

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Inside this post, I teach you what your vagus nerve is, why it's important and 5 free ways to stimulate your vagus nerve.

Table of Contents 👉What is Vagus Nerve Stimulation? 👉Methods of Vagus Nerve Stimulation 👉Benefits of Vagus Nerve Stimulation 👉What is a TENS Machine? 👉How Does VNS Using a TENS Machine Work? 👉- Does tVNS work? 👉Using C

Easy tips to stimulate the vagus nerve and get your parasympathetic nervous system to kick in after long term stress