Vegetarian high protein

Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.

Busy schedule? No problem! These quick and easy vegetarian high protein meals are perfect for satisfying hunger in a pinch.

These vegetarian lunches are excellent make-ahead meals—and the best part is that they each come with over 20 grams of protein.

These high-protein vegetarian lunches are packed with fresh veggies and plant-based proteins like chickpeas, tofu and beans.

25 Low Calorie High Protein Foods for Vegetarians - these 25 vegetarian foods help you boost protein without eating meat!

If you are looking for the perfect post-workout meal for your vegetarian meal plan look no further than these delicious high protein vegetarian meals. These protein recipes are perfect to help you build muscle on a vegetarian diet. These vegetarian meals can do for a perfect vegetarian lunch or dinner.

Three cheers for summertime eating! Smoky black beans, sautéed with kale and garlic and spices, tucked into charred corn tortillas, and topped with the best feisty, punchy green sauce - Aji Verde!

This Mango Chickpea Salad is packed with protein and fresh citrusy flavor. Served over high protein tofu rice to make this easy weeknight meal super satisfying.

You can help tamp down inflammation by enjoying lots of healthy fats, fruits, veggies, whole grains and legumes. These dinners, which boast at least 15 grams of protein per serving, are low in calories and packed with good-for-you ingredients.