Weekly challenges self care

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Daily Self-Love Checklist one page PRINTABLE PDF in 3 sizes, US Letter, A4, A5 Pink - Instant Download. This easy to use PRINTABLE daily self-love checklist will get you on a schedule where self-love becomes a priority. This simple one-page self-love tracker will get you on a schedule of daily routines for promoting overall health and well-being. Self Love Schedule, Daily Self Love Checklist, Daily Tasks Self Care, Self Love Tracker, How To De Attach From Someone, Daily Self Love Tasks, Self Love To Do List, Self Love Checklist For Women, Self Love Practice Routine

Daily Self-Love Checklist one page PRINTABLE PDF in 3 sizes, US Letter, A4, A5 Pink - Instant Download. This easy to use PRINTABLE daily self-love checklist will get you on a schedule where self-love becomes a priority. This simple one-page self-love tracker will get you on a schedule of daily routines for promoting overall health and well-being.

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Happy World Mental Health Day 💗 The theme this year is workplace mental health, so we thought we’d help with some little ways to look after yourself at work. 🌿<br> <br> Here are nine things we can all do that genuinely make a difference day-to-day.<br> <br> Big ones for me are having a tidy desk and taking a proper break at lunch! How about you? ☺️<br> <br> *And ooooh the 20-20-20 rule is that you are supposed to look 20 feet away from your screen, for 20 seconds, every 20 minutes to look after your eyes. Did you know that?!<br> <br> Find even more great ideas for self-care at work in this week’s blog! Link in our bio! 💕 <br> <br> As always, feel free to share. Or this is a really good post to save for when you need it. ❤️ #WorldMentalHealthDay<br> <br> #MentalHealthAwareness #WMHD2024 Tidy Desk, World Mentalhealth Day, Tips For Work, World Mental Health Day, Practicing Self Love, Mental Health Day, Health Day, Ultimate Christmas, Boost Productivity

Happy World Mental Health Day 💗 The theme this year is workplace mental health, so we thought we’d help with some little ways to look after yourself at work. 🌿<br> <br> Here are nine things we can all do that genuinely make a difference day-to-day.<br> <br> Big ones for me are having a tidy desk and taking a proper break at lunch! How about you? ☺️<br> <br> *And ooooh the 20-20-20 rule is that you are supposed to look 20 feet away from your screen, for 20 seconds, every 20 minutes to look…

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