Wheel of wellness

Need to hit the reset button on your life? Here's a simple method to help you feel more rejuvenated when life gets overwhelming or unexciting!

A Wellness Wheel is a visual guide and tool for self-exploration that can help you assess different aspects of your wellbeing. Wellness is an active process in which an individual becomes aware of and makes choices towards a more a healthy life. Using a Wellness Wheel is a tool for helping you engage in this process for yourself.

The wellness wheel is a model that encompasses dimensions such as physical, emotional, social, intellectual, spiritual, environmental, financial, and occupational health, highlighting various aspects of well-being. It illustrates the balance between these areas, allowing individuals to identify strengths and areas needing growth. This approach promotes holistic well-being, emphasizing how each dimension impacts overall health and supports positive lifestyle changes. #wellnesswheel #health…

These 8 dimensions, also known as the 8 Pillars of Wellness offer an invaluable, forward thinking model and map to becoming a flourishing, productive and

Self Care by Corrin Tanisha | This newsletter was created with Smore, an online tool for creating beautiful newsletters for educators, businesses and more

Creating a healthy work-life balance can be challenging. That is why I’ve put together actionable steps to begin progressing toward a more balanced personal and professional life.

The 8 Dimensions of Wellness are physical, intellectual, emotional, spiritual, environmental, financial, occupational, and social. These areas of wellness are the most important ones to focus on throughout your wellness journey because they each impact the others. Your wellness journey will look different than everyone else's and that's okay. Here is everything you need to understand the basics of wellness. #wellness #dimensionsofwellness #livewell #feelwell #bewell

Planning is crucial, but dreams only take shape through action. It's time to move from thought to deed!

Needs Wheel print. Teal/Melon - Black Text on White. Mindfulness decor, perfect for your office, clinic, center, class, desk or home. The Wheel of Needs allows us to evaluate our needs and better understand what value we place on them. Through better understanding, we can focus on our needs that aren't being met, improve on those we value most, and intentionally work on creating more balance in our lives. ※✧This item is a DIGITAL INSTANT DOWNLOAD no physical item will be shipped to you.✧※ ※✧…

The Wellness Wheel is a model to help identify successful areas in your life, and ones that need more attention.

Many of us associate the term ‘self-care,’ with bubble baths, meditation or taking long walks on the beach. But the truth is, self-care is a little more complex than that. To truly practice it effectively, you need to pay attention to every aspect of the self—the mind, body and soul.

Our vision for becoming a national model of care is rooted in the US Department of Health & Human Services’ definition of the 8 dimensions of wellness

Imagine waking up each day feeling in tune with your body, your mind, and your surroundings. Picture a life where your emotions flow freely, your relationships are meaningful, and your work brings you a sense of purpose and joy. This is the essence of wellness—it's not just about one area of life but the harmony of many. The 8 dimensions of wellness guide us toward a balanced, fulfilling life where each piece supports the other. Whether it’s finding peace in a quiet moment, feeling the…

Feel Good Productivity by Ali Abdaal (summary)

This wellness wheel describes aspects that should be balanced and integrated for healthy well being of kids and families.

You can download, print and share Kids Help Phone’s mental health materials to help make a difference in your community.

If you feel like you are in a healthy friendship, relationship with family and friends, that means you are doing socially well.