Whole food vegetarian

While there isn't exactly one super food that will banish your belly fat forever, research shows foods containing certain nutrients certainly could help. Fiber-rich, gut-friendly foods like legumes, avocados, potatoes and berries could all help reduce visceral fat and opting for at least one vegan meal each day will assist you in ramping up your fiber intake with ease—along with complex carbs, healthy fats and other essential nutrients. Check out our 30-Day Vegan Flat-Belly Dinner Plan to…

These vegan cabbage rolls are stuffed with an Asian rice and veggie filling, and served alongside a vegetarian Chinese brown garlic sauce.

I’ve got a simple blueprint for going vegan or whole food plant based (WFPB), and I’m going to share it with you today.

These Roasted Veggie Tzatziki Bowls are not only perfect for meal-prep but they’re such a simple dinner that feels fancy but is ultimate so easy to throw together!

Looking for a few vegetarian meals to add to your Meatless Monday routine? I’ve got you covered! From one pot meals to 15 minute recipes, there’s something for everyone on this list!

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

Enjoy a healthy, flavorful meal with these Roasted Veggie and Chickpea Bowls, packed with fresh veggies, protein, and a zesty dressing.

All plants contain protein, but many people aren't aware of how many vegan protein sources there are. From tofu to legumes, here are the best non-meat proteins.