Yoga lifestyle inspiration

Discover Pinterest’s best ideas and inspiration for Yoga lifestyle inspiration. Get inspired and try out new things.
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I've been pondering taking Yoga Teacher Training. I have been practising on and off for the last 12 years. I did leave the mat for a few years here and there for one reason or another, but always found my way back to the top of my mat. When I first started doing Yoga, it…

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Sadhana. The Sanskrit word itself has many translations, but in its simplest definition it means a personal daily practice. For me, it means doing something every day that connects me to my wholeness and moves me beyond my thinking mind. My daily practice provides a moment of suspension, a sacred pause of stillness so I may simply be instead of do, so that

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So you know the benefits of yoga and you want to start a practice. But with all the different forms of yoga out there, things can get a bit confusing as a beginner yogi! Different yoga styles suit different people... which is why I've summarised 8 common types of yoga and their benefits.

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