Selbstfürsorge

49 Pins
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1y
Nlp Coaching, Morning Pages, Happy Minds, Natural Cough Remedies, Mental Training, Get Your Life, Positive Mindset, Self Help, Healthy Lifestyle
Psychologie Poster, Psychotherapie, Grübeln, Overthinking, Achtsamkeit, Mentale Gesundheit, Digital
Positive Affirmation Statements, 5 Affirmations Positives, Affirmations Bullet Journal, Autosuggestion Positive Affirmations, Bullet Journal Affirmations Layout, German Language Learning, Vision Board Affirmations, Mental Training, Mind Tricks
21 positive Affirmationen für jeden Tag
a poster with different languages and pictures on it
Mentale und körperliche Gesundheit erlangen!!!
the words are in german and english on a white background with black border around them
Slow Movement, Evening Routine, Healthy Routine, Life Rules, Mind Tricks, Yoga Routine, Life Organization, Daily Motivation, Planner Pages
Entspannende Abendroutine 🌝
- [ ] 15 Minuten Grundordnung in der Wohnung schaffen
- [ ] Sofort aufstehen, wenn der Wecker klingelt 
- [ ] Mit einem gesunden Frühstück in den Tag starten
- [ ] Lesen und weiterbilden 
- [ ] Meditieren
- [ ] Sport machen/ Spazieren gehen
- [ ] Früh schlafen gehen
- [ ] Bildschirmzeiten begrenzen
- [ ] Journaling, Gedanken aufschreiben
- [ ] Abends ToDos vorbereiten
- [ ] Mahlzeiten grob vorplanen
Positive Gewohnheiten
Changing Habits, Health Habits, Vinyasa Yoga, Yoga Lifestyle, Health Lifestyle, Womens Wellness, Health Coach, Healthy Habits, Health Tips
the words are written in black on a pink background with white letters and some type of writing
Zurück zu dir – Dein Glücks-Kurs – Happy Dings – Einfach glücklich werden
Pampering Routine Checklist, Self Care Pamper Routine, Self Care Spa Day Checklist, Self Care Spa Day At Home, How To Pamper Yourself On A Budget, Diy Spa Day, Haut Routine, Spa Night, Self Care Bullet Journal
DIY Home Spa Day Printable Planner - Mama Cheaps®
Positive Mind, Psychology Facts, Healthy Body, Letting Go, Are You Happy, Body Care, Psychology, Things That Bounce, Word Search Puzzle
Yoga for a resilient spine.
Slow Movement, Balanced Mind, Lifestyle Hack, Healthy Routine, Mind Tricks, Positive Mind, Shadow Work, Good Notes, Work Life Balance
the german language is displayed in this screenshot
the cover for lebensregen fur mein harmonie, with an image of a
Lotus Yoga, New Start, Good Mood, Best Self, Self Care, Meditation, Coaching, Mindfulness, Skin Care
6 Tipps gegen Stress - sarah tardy %