Fitness workouts

50 Pins

Noraya Whiteclaw

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Try Every morning ☕

All Health and fitness related Tips

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Fix upper back

mariannaogrimesn1

This may contain: a woman squats on the ground in front of a gym machine with other people behind her

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Full body workout with dumbbell

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Epic Full Body

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ABS Workout

This may contain: a woman is doing exercises with dumbbells

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Abs & Core Workout

Speed Up Your Muscle Growth, Click on the LInk in BIO !!!! ABSSSS & CORE! Here are some challenging ab exercises for you to try ! 🔥 WORKOUT: 1️⃣DB tornado twists 3x30s 2️⃣Standing oblique crunch variations 3x30s each side 3️⃣Knee drive into oblique crunch 3x30s each side 4️⃣Standing knee to elbow crunches 3x30s each side

This contains: Try these amazing routines during your next workout. These are composite moves to make sure you Really feel the burn everywhere.
My method is 4x 10 for each exercise.

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Body weight HIIT routine

This may contain: a man standing in a gym with his hands on his hips and the words, if you want abs and a small waist? then stop doing crunches do these instead

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Abs Workout | Core Exercises

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