Edzésterv

28 Pins
·
2w
By
Krisztina Biró
This may contain: a woman sitting on top of a green box next to a purple and white wall
0:07
Comment "help" to get FREE weight loss guide and cookbook Follow our page for more weight loss workouts and tips⬇️ . @bodyfitfocus . . . . #bodyfitfocus #health #motivation #fitness #healthylifestyle #lifestyle #gym #healthy #workout #nutrition #training #healthyfood #wellness #fit #fitnessmotivation #bodybuilding #diet #healthyeating #workoutvideo #healthyliving #love #weightloss #exercise #exercise #exercisevideo #goals #gymmotivation #viralreels
a woman is doing yoga on a mat
Minden gerincproblémát megold a „krokodil torna”! - Impress Magazin
a woman is doing yoga on a mat
Minden gerincproblémát megold a „krokodil torna”! - Impress Magazin
an image of a woman doing yoga exercises on her stomach with the words, how to do
This may contain: a woman doing yoga poses in the shape of a head with circles around her and on top of it
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Gostou? Ajude a página a crescer curtindo, comentando e marcando uma/o amiga/o para ver essas dicas
This may contain: a man is doing an exercise with his hands on the wall and pointing at him
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Video explicando tudinho ☺️
This may contain: the instructions for how to do an exercise with no bras and no panties on
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👉 Follow @hubwomenfitness 👉 We hope this is helpful! If it did, feel free to share, like, save & tag friends ✅️ . . . #glutes #fitness #workout #legday #gym #bodybuilding #fitnessmotivation #squats #fit #quads #motivation #girlswholift #abs #legs #fitfam #gymmotivation #hamstrings #gymlife #booty #personaltrainer #training #gains #fitspo #fitnessgirl #fitnessmodel #muscle #squat #fitnessjourney #exercise #gluteworkout
This may contain: a woman is doing an exercise with her legs spread out and the muscles are highlighted in red
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This may contain: a woman sitting on the floor doing yoga
0:15
Упражнения для стройных ножек 🦵 🔥
This may contain: the woman is doing an exercise on her stomach and chest, with three different positions to do
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Butt workout 🍑🍑
This may contain: a woman doing yoga poses with her hands on her hips
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Snatches waist exercise
Are you one of those who is too busy for 30 min Weight Loss Workout ? If yes , I have something for you too !☑ Check Bio and find yourself the right match✔➡
This may contain: a woman in red shorts and white sneakers is doing exercises with her hands on the wall
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Slim & Tone: Ultimate Arm Sculpting Exercise!
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Exercício poderoso em casa pra aumentar o bumbum
Vem aprender um jeito mais prático de fazer exercícios pra aumentar o bumbum em casa. Quem pensa que fazer exercício em casa não funciona, está totalmente enganada!!!✨ Várias seguidoras estão conseguindo, e você também consegue!!! Bora?